Avocado Toast Recipe with Egg and Apples: A Healthy Breakfast Idea

Avocado Toast Recipe with Egg and Apples: A Healthy Breakfast Idea

Blog Article

Start your day with a burst of nutrition and flavor! This Avocado Toast Recipe with Egg and Apples combines creamy avocado, protein-packed egg, and crisp apple slices for a balanced, delicious breakfast. Not only is it easy to make, but it also keeps you energized throughout the day.


Ingredients
1 ripe avocado
2 slices of whole-grain bread
2 eggs (poached or fried)
1 small apple, thinly sliced
A drizzle of honey (optional)
Salt, pepper, and chili flakes (to taste)
Instructions

Toast the bread: Start by toasting two slices of whole-grain bread until golden brown.
Prepare the avocado: Mash the ripe avocado in a bowl, adding a pinch of salt and pepper for seasoning. Spread the mixture evenly on the toasted bread.
Cook the eggs: Poach or fry two eggs to your preferred doneness and place one on each slice of toast.
Add apple slices: Top each toast with thinly sliced apples for a refreshing crunch.
Optional drizzle: For a touch of sweetness, drizzle honey over the apples. Sprinkle chili flakes if you like a spicy kick.

Why It’s a Healthy Choice

This recipe offers a perfect blend of healthy fats, fiber, and protein. Avocado provides essential nutrients and good fats, eggs supply high-quality protein, and apples add fiber and natural sweetness.

Ready to elevate your breakfast game? Try this simple yet satisfying recipe today! Share your creations on social media and tag us for a chance to be featured. Follow our page for more easy and healthy recipe ideas that fit your lifestyle.

Start your day right with this wholesome avocado toast—your body and taste buds will thank you!